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What is the EMMETT Technique

  • Addressing pain and discomfort

  • Improving body movement

  • Aiding relaxation

  • Improving quality of life



Key features of EMMETT Technique treatments:

  • Accurate and fast assessments of body imbalances

  • Can be done sitting, lying or standing

  • Client can be either fully clothed or with some outer layers of clothing removed

  • Suitable for everyone from babies, during pregnancy, for the elderly and everyone in between

The EMMETT Technique is an understanding of the body’s response to light touch. It has been suggested that the body reacts in a similar way to the workings of a touch-screen. Small sensors allow access to the brain via the therapists’ touch. As well as the ability to directly influence muscle action, these points may have a memory and emotional attachment.

  • Neck and shoulder restriction

  • Lymphatic congestion and breathing

  • Migraines or cluster headaches

  • Abdominal cramps and bowel discomfort

  • Persistent heel and foot pain

  • Headaches, dizziness and sinus congestion

  • Back and hip discomfort Knee and ankle restrictions

  • Discomfort during pregnancy

  • Fluid retention

What is Macrobiotic Health Diet

The macrobiotic diet was developed in the 1920s by a Japanese philosopher called George Ohsawa. He believed that by eating a simple, healthy diet, we could live in harmony with nature. He also believed that his macrobiotic diet could cure cancer and other serious illnesses.

What is a Macrobiotic Health Coach

As well as teaching you about the macrobiotic diet, a practitioner may also offer:

  • advice on healthy exercise

  • home remedies that aim to heal your body

  • cooking classes

  • macrobiotic counselling sessions

  • meditation

  • pain management

My qualifications

I am a qualified Macrobiotic Health Coach trained with Marlene Watson-Tara and Bill Tara of MacroVegan and offer in addition to the above,  sourcing recommendations for true organic ingredients. For more details on MacroVegan visit their website at

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See her new book Go Vegan

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